
OUR RETREATS
Naia Ayurvedic Spring Detox
Embark on a rejuvenating journey from the comfort of your own home with the Naia 5-Day Online Ayurvedic Detox Retreat. Designed to help you reset, recharge, and restore your natural balance, this retreat combines transformative Ayurvedic practices with the ease of online access. Led by Daphny, the founder of Ayurveda Mum and co-founder of Naia Retreats, this program offers a comprehensive detox to cleanse your body, enhance your vitality, and reconnect with your inner strength.
This immersive experience includes daily guided yoga, meditation, and Ayurvedic detox practices tailored to your journey. You’ll enjoy nourishing meal plans featuring seasonal, detoxifying recipes designed to optimize your health and promote well-being. With virtual sacred ceremonies, interactive sessions, and abundant support, you'll deepen your understanding of Ayurveda and holistic wellness while connecting with a like-minded community. Join us and take the first step toward lasting, positive change.
Detox
Online
5 days
31 Mar - 4 Apr
2025
€ 200,-

Balance and Recharge Retreat
Reignite your inner strength in a retreat that restores balance, renews your spirit, and helps you embrace your true power. This transformative retreat is designed to guide you through a journey of personal reconnection, helping you find harmony between body, mind, and spirit.
Throughout the retreat, you’ll have the opportunity to unwind, use our wellness facilities and reflect in tranquil surroundings, and enjoy nourishing seasonal meals that support your wellness journey. You’ll also gain valuable insights into ancient practices, allowing you to cultivate healthy routines and a sense of balance in your daily life.
Join us at Naia and discover the perfect space for relaxation, transformation, and self-discovery.
Companhia das Culturas
Algarve Portugal
7 days
5 - 11 May
2025
From € 2200,-
Naia Ayurvedic Autumn Detox
Revitalize your body, mind, and spirit with our Autumn Ayurvedic Detox Retreat, a transformative experience designed to help you cleanse and restore as the seasons shift. Through the holistic wisdom of Ayurveda, this retreat focuses on balancing your body’s energies, enhancing strength, improving sleep, and awakening your vitality. It’s the perfect opportunity to prepare your body and mind for the changing season while embracing harmony and renewal.
During the retreat, you’ll engage in yoga, meditation, and tailored Ayurvedic practices to support detoxification and rejuvenation.
Nourishing, seasonal meals will cleanse and balance your body, while peaceful nature hikes, restorative free time, and sacred ceremonies deepen your connection with yourself and the natural world. Gain valuable insights into Ayurvedic principles, adopt healthier routines, and leave feeling lighter, balanced, and empowered—ready to embrace the season with a renewed sense of well-being.