Welcome to Naia, where nourishment flows from nature.
As the chef of this retreat, my journey with food has been deeply personal. I learned the hard way how hormonal imbalances can affect our bodies, and through that experience, I discovered the powerful role that food plays in our recovery and well-being. For us women, what we eat—and when we eat it—is more important than we often realize.

Growing up, I was fortunate to learn from my grandfather, a chef, and my grandmother, an herbalist. From them, I discovered the incredible healing powers of the ingredients around us. This early connection to food and its medicinal qualities shaped not only my love for flavor but also my passion for using food to support health. At Naia, I want to share this knowledge with you—helping you find balance, joy, and nourishment through every bite.

Together, we’ll explore the beautiful relationship between nature, nourishment, and the rhythms of our bodies, while enjoying the flavors and vitality that good food brings to our lives.